Is Chex Mix Traditional Snack Mix Alpha-Gal?

Ingredients

Harina De Trigo Enriquecida (harina De Trigo, Niacina, Hierro Reducido, Mononitrato De Tiamina, Riboflavina, Ácido Fólico), Aceite De Canola Y/o Palma, Sazonador (dextrosa, Azúcar, Sal, Cebolla, Ajo, Proteína De Maíz Hidrolizada Con Aceite De Canola, Extracto De Levadura), Dióxido De Silicio, Ácido Cítrico, Goma Xantana Y Aceite De Soja), Azúcar Invertida, Azúcar, Sal, Agentes Leudantes (bicarbonato De Amonio, Bicarbonato De Sodio, Fosfato Monocálcico), Lecitina De Soja Y Suero De Leche.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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