Is Chex Simply Chocolate Caramel Snack Mix, 1.2-Ounce Single Serve Bags (Pack of 60) GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cream
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Degermed Yellow Corn Meal, Sugar, Vegetable Oil (Soybean, Rice Bran, Canola), Butter (Cream, Milk, Salt), Brown Sugar, High Fructose Corn Syrup, Cocoa Processed With Alkali, Contains 2% Or Less Of: Salt, Fructose, Whey, Natural And Artificial Flavor, Barley Malt Extract, Corn Syrup Solids, Molasses, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Corn Starch, Yellow Corn Flour, Color Added, Wheat Flour, Freshness Preserved By Bht, Contains Milk, Soy And Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Chex Simply Chocolate Caramel Snack Mix, 1.2-Ounce Single Serve Bags (Pack of 60) is available at 1 retailer
About this product
Snack · Pouch