Is Chi Chis Black Bean And Corn Thick And Chunky Salsa - 16 Oz Nightshade Free?
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Why it's not nightshade free
- concentrated crushed tomatoes
- jalapeno peppers
- tomatoes in juice
concentrated crushed tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES IN JUICE, WATER, CONCENTRATED CRUSHED TOMATOES, JALAPENO PEPPERS (CONTAINS VINEGAR), ONIONS, CORN, CARROTS, BLACK BEANS, CONTAINS 2% OR LESS OF SALT, WHITE VINEGAR, CITRIC ACID (TO ACIDIFY), DEHYDRATED GARLIC, SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, CALCIUM CHLORIDE (FIRMING), NATURAL FLAVOR, FERROUS GLUCONATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Chi Chis Black Bean And Corn Thick And Chunky Salsa - 16 Oz is available at 3 retailers
About this product
Dip · Liquid