Is Chi-Chi's Flour Street Taco Style Tortilla Gluten Free?
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Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil, Hydrogenated Soybean Oil) Contains 2% Or Less Of Leaving (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Mono And Diglycerides, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Calcium Sulfate, Cellulose Gum, Canola Oil, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (l-cysteine Monohydrochloride, Salt, Corn Starch, Calcium Phosphate, Carboxymethyl Cellulose [cmc, Cellulose Gum], Baker Powder, Polyethylene Glycol, Microcrystalline Cellulose [mmc, Cellulose Gel]). Contains: Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.