Is Chi-Chi's® Medium Thick & Chunky Salsa 16 oz. Jar GERD Friendly?
Description
Medium thick, chunky salsa with a tangy, mildly spicy flavor and a hearty, pulpy texture that holds on chips. Commonly used as a dip, topping for tacos and nachos, or a cooking accompaniment. Reviewers frequently note consistent chunkiness, straightforward flavor, and convenient jar packaging, with occasional comments on saltiness levels.
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- white vinegar
- vinegar
- jalapeno peppers
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Medium thick, chunky salsa with a tangy, mildly spicy flavor and a hearty, pulpy texture that holds on chips. Commonly used as a dip, topping for tacos and nachos, or a cooking accompaniment. Reviewers frequently note consistent chunkiness, straightforward flavor, and convenient jar packaging, with occasional comments on saltiness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
tomatoes in tomato juice, contains citric acid, calcium chloride, water, concentrated crushed tomatoes, onions, jalapeno peppers (contains vinegar), contains 2 % or less of salt, white vinegar, dehydrated garlic, onion powder, citric acid, natural flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chi-Chi's® Medium Thick & Chunky Salsa 16 oz. Jar is available at 14 retailers
About this product
Sauce · Jar