Is Chi-Chi's® Mild Thick & Chunky Salsa Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- concentrated crushed tomatoes
- tomatoes in tomato juice
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes in Tomato Juice (Contains Citric Acid [To Acidify], Calcium Chloride [Firming], Water, Onions, Jalapeno Peppers, Concentrated Crushed Tomatoes, Contain 2% or Less of: White Vinegar, Sat, Modified Cornstarch, Dehydrated Garlic, Sodium Benzoate (Preservative), Onion Powder, Xanthan Gum, Citric Acid (To Acidify).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Chi-Chi's® Mild Thick & Chunky Salsa is available at 3 retailers
About this product
Dip · Pouch