Is Chi Organic Plant-Based Ground Meat Chi-Rizo GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice
- garlic
- black pepper
- organic tomato paste
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Texturized Chi Protein (water, Sacha Inchi Protein*, Fava Bean Protein*), Organic Chi Nuts (sacha Inchi Nuts*, Sea Salt), Organic Cacao Butter*, Organic Sunflower Oil*, Organic Tomato Paste*, Organic Spices (chipotle*, Garlic*, Onion*, Paprika*, Smoked Paprika*, Oregano*, Coriander*, Cumin*, Black Pepper*, Beet Powder*), Nutritional Yeast Extracts, Organic Yeast Extracts*, Organic Lemon Juice*, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Granule