Is Chicago Town Fully Loaded Deep Dish Vegetarian?

Ingredients

WHEAT flour (with calcium, niacin (B3), iron, thiamin (B1)), tomato puree, a blend of pepperoni and reformed smoke flavoured ham (12%) (pork, pork fat, water, salt, spices, dextrose, stabilisers (diphosphates, triphosphates), mineralised dairy concentrate (MILK), antioxidants (ascorbic acid, sodium ascorbate, extracts of rosemary), maltodextrin, spice extracts, smoke flavouring, preservative (sodium nitrite), smoke), water, MOZZARELLA CHEESE (11%), fennel sausage (6%) (pork, pork fat, spices, WHEAT protein, fennel seeds, sugar, salt, yeast, stabilisers (diphosphates, triphosphates), antioxidant (extracts of rosemary), spice extract), vegetable oil (rapeseed), corn flour, yeast, sugar, salt, modified potato starch, maize starch, sugar, herbs and spices, garlic, flavourings.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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