Is Chicago Town Subs Ham & Pineapple 2 x 125g (250g) Nightshade Free?
Why it's not nightshade free
- modified potato starch
- tomato puree
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Tomato Puree, Pineapple Pieces (13%), Cooked Ham (7.9%) (Pork, Water, Salt, Dextrose, Stabilisers (Di- and Triphosphates, Sodium Nitrite), Antioxidant (Sodium Ascorbate), Spice Extracts), Edam Cheese (Milk) (7.9%), Water, Vegetable Oil (Rapeseed), CrèMe Fraiche (Milk) (2.4%), Pineapple Juice (1.7%), Sugar, Salt, Yeast, Modified Potato Starch, Parsley, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Black Pepper, Acid (Citric Acid), Flour Treatment Agent (Ascorbic Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →About this product
Frozen Meal · Frozen


