Is Chicago Town Takeaway Vegan Medium Stuffed Crust Bacon and Mushrooms Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • red onions
  • garlic
  • barley malt extract
  • mushrooms
  • tomatoes
  • vegetable stock
  • +5 more

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+8 more in the app

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Ingredients

Wheat Flour (with Calcium, Niacin (B3), Iron, Thiamin (B1)), Tomato Puree, Grated Pizza Topping (9%) (Water, Modified Potato Starch, Vegetable Oil (Coconut), Sea Salt, Colour (Beta-Carotene), Flavouring, Antioxidant (Ascorbic Acid), Smoke Flavouring), Water, Vegan Meat Substitute (6%) (Water, Textured Wheat Protein (Wheat Protein, Wheat Flour), Vegetable Oil (Rapeseed), Flavouring, Salt, Vegetable Stock (Sea Salt, Maltodextrin, Sugar, Spices (Garlic, Nutmeg), Vegetable Powder (Parsnips, Onion, Tomatoes), Vegetable Oil (Sunflower)), Maltodextrin, Smoke Flavouring, Colour (Iron Oxides and Hydroxides), Antioxidant (Rosemary Extract)), Mushrooms (5%), Vegetable Oils (Palm, Rapeseed), Red Onions (2%), Yeast, Sugar, Salt, Modified Potato Starch, Barley Malt Extract, Thickener (Guar Gum), Garlic, Herbs and Spices, Acidity Regulator (Monocalcium Phosphate), Flour Treatment Agent (Ascorbic Acid), Flavouring, Colour (Beta-Carotene)

Check Chicago Town Takeaway Vegan Medium Stuffed Crust Bacon and Mushrooms Pizza against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Chicago Town Takeaway Vegan Medium Stuffed Crust Bacon and Mushrooms Pizza is available at 2 retailers

TescoOcado

About this product

Frozen Meal · Frozen, Whole

Flavor
Savory
Texture
Crunchy
Commonly used for
BakingMeal PrepLunchSnacking