Is Chicago Town Ultimate Cheesy Deep Dish Epic Five Cheese Pizza 2 x 164g Vegetarian?
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Ingredients
Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), White Cheese Sauce (21%) (Sour Cream , Cheddar Cheese , Sugar, Salt, Modified Potato Starch, Garlic, Ginger, Black Pepper, Maltodextrin, Dextrose, Pepper Extract), A Blend of Mozzarella , Monterey Jack , Cheddar , Emmental and Red Cheddar Cheese (with Colour Annatto)) (20%), Water, Corn Flour, Vegetable Oil (Rapeseed), Yeast, Maize Starch, Sugar, Salt, Flavourings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.