Is Chicago Town Ultimate Cheesy Deep Dish Epic Five Cheese Pizza 2 x 164g Vegan?
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Ingredients
Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), White Cheese Sauce (21%) (Sour Cream , Cheddar Cheese , Sugar, Salt, Modified Potato Starch, Garlic, Ginger, Black Pepper, Maltodextrin, Dextrose, Pepper Extract), A Blend of Mozzarella , Monterey Jack , Cheddar , Emmental and Red Cheddar Cheese (with Colour Annatto)) (20%), Water, Corn Flour, Vegetable Oil (Rapeseed), Yeast, Maize Starch, Sugar, Salt, Flavourings
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.