Is Chicago Town Vegan Crust Pizza Bbq Jackfruit 490G Low FODMAP?
Description
This frozen, takeaway-style stuffed-crust pizza offers a smoky, sweet sticky-barbecue flavor with a chewy, textured topping and a crisp, golden base; reviewers commonly praise the sauce and stuffed edge, note uneven topping distribution, and report using it for quick weeknight dinners, informal gatherings, or convenience meals after home oven baking
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Why it's not low FODMAP
- garlic
- garlic powder
- garlic puree
- red onions
- dehydrated garlic
- grilled onions
- barley malt extract
- smoke flavouring
- red peppers
- jackfruit
- +5 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+11 more in the app
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Description
This frozen, takeaway-style stuffed-crust pizza offers a smoky, sweet sticky-barbecue flavor with a chewy, textured topping and a crisp, golden base; reviewers commonly praise the sauce and stuffed edge, note uneven topping distribution, and report using it for quick weeknight dinners, informal gatherings, or convenience meals after home oven baking
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (With Calcium, Niacin (B3), Iron, Thiamin (B1)), Tomato Puree, Water, Grated Pizza Topping (10%) (Water, Vegetable Oil (Coconut), Modified Potato Starch, Sea Salt, Flavouring, Colour (Beta-carotene), Antioxidant (Ascorbic Acid)), Bbq Seasoned Jackfruit (7%) (Jackfruit, Water, Brown Sugar, Grilled Onions, Salt, Herbs and Spices, Garlic Puree (Water, Dehydrated Garlic, Salt, Concentrated Lemon Juice), Colour (Paprika Extract), Acidity Regulator (Citric Acid)), Vegetable Oils (Palm, Rapeseed), Red Peppers (2%), Green Peppers (2%), Red Onions (2%), Yeast, Sugar, Salt, Modified Potato Starch, Stabiliser (Guar Gum), Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Herbs and Spices, Garlic, Smoke Flavouring, Barley Malt Extract, Flour Treatment Agent (Ascorbic Acid), Garlic Powder, Acid (Citric Acid), Flavouring, Colour (Beta-Carotene)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Chicago Town Vegan Crust Pizza Bbq Jackfruit 490G is available at 5 retailers
About this product
Frozen Meal · Frozen, Whole