Is Chick-Fil-A Zesty Apple Cider Vinaigrette Dressing Low FODMAP?
Description
Bright, sweet-tart apple flavor with a noticeable zesty tang; smooth, slightly viscous pourable texture. Commonly used to dress green salads and slaws, drizzle over roasted vegetables, or serve as a dipping sauce for sandwiches and chicken. Reviewers often note balanced sweetness, versatility, and a strong, distinctive tang and convenient packaging.
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Description
Bright, sweet-tart apple flavor with a noticeable zesty tang; smooth, slightly viscous pourable texture. Commonly used to dress green salads and slaws, drizzle over roasted vegetables, or serve as a dipping sauce for sandwiches and chicken. Reviewers often note balanced sweetness, versatility, and a strong, distinctive tang and convenient packaging.
Ingredients
SOYBEAN OIL, APPLE CIDER VINEGAR, SUGAR, WATER, HONEY, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SALT, SPICE, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NATURAL FLAVOR, GARLIC*, ONION*, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR. *DEHYDRATED. CONTAINS SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.