Is Chick peas (Garbanzo beans) Alpha-Gal Friendly?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chick Peas, Water, Salt, Disodium Edta, May Contain Calcium Chloride
Check Chick peas (Garbanzo beans) against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Reviews
Great staple for me
I make my own hummus. Soak the peas in water, skins float, discard. Rinse well. Use garlic oil, tahini & spices. There are recipes online for low-fod hummus. I have no symptoms with 1/4 cups serving. Cucumber & red pepper for dipping. Yum.
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Where to buy
Chick peas (Garbanzo beans) is available at 2 retailers
About this product
Vegetable · Can