Is Chicken à l'orange with vegetables and brown & wild rice pilaf GERD Friendly?
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Why it's not GERD friendly
- orange zest
- citric acid
- lemon juice concentrates
- orange
- dried garlic
- cider vinegar
orange zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Brown And Wild Rice, Water, Cooked Seasoned Chicken (White Meat Chicken, Water, Modified Corn And Tapioca Starch, Soy Protein Isolate, Corn Maltodextrin, Sodium Phosphate, Seasoning), Yellow,ange Carrots, Broccoli, Red Bell Peppers, Apple, Orange And Lemon Juice Concentrates, Sugar, Modified Corn Starch, Ginger Puree (Ginger, Water, Citric Acid (Acidulant)), Cider Vinegar, Soy Oil, Salt, Bourbon Whiskey, Blackstrap Molasses, Orange Zest, Dried Garlic, Colour, Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chicken à l'orange with vegetables and brown & wild rice pilaf is available at 3 retailers
About this product
Poultry · Frozen