Is CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN, BROCCOLI FLORETS AND CRACKED BLACK PEPPER WITH PARMESAN CHEESE AND A CREAMY ALFREDO SAUCE IN A SEASONED FLATBREAD, CHICKEN ALFREDO FLATBREAD MELT GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese flavor
- natural parmesan cheese flavor
- dried sweet cream
- cream
- romano cheese
- cheese cultures
- mozzarella cheese
- milk
- romano made from cow's milk & asiago cheeses
- garlic powder
- nonfat milk
- +4 more
parmesan cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT, OREGANO), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), WATER, BROCCOLI, 2% OR LESS OF SEASONING (DRIED SWEET CREAM, MODIFIED CORNSTARCH, DRIED PARMESAN AND ROMANO CHEESE [COW'S MILK, STARTER CULTURES, SALT, ENZYMES], WHEY, SALT, DRIED BUTTER [CREAM, SALT], DRIED BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID, SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID), SOYBEAN OIL, SPICE, PARMESAN CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), GRATED PARMESAN, ROMANO MADE FROM COW'S MILK & ASIAGO CHEESES (PASTEURIZED PART-SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 19 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen