Is CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS, BROCCOLI AND PEAS SKILLET DINNER, CHICKEN ALFREDO Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

extractives of paprika
chili powder
paprika
modified food starch

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLES (BROCCOLI, CARROTS, PEAS), COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ALFREDO SAUCE (WATER, CREAM (WATER, EDIBLE VEGETABLE FAT (HYDROGENATED OILS), LIQUID GLUCOSE, EMULSIFIERS (SODIUM LACTATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY LECITHIN, SORBITAN MONOSTEARATE) CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), PARMESAN CHEESE (COW'S MILK, LACTIC ACID, FERMENTATION, SALT, ENZYME (CHYMAX), PASTEURIZED MILK, STARTER CULTURE, SALT, RENNET), SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), DEHYDRATED VEGETABLE (ONION, GARLIC), YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS (CITRIC ACID, MALIC ACID), GUAR GUM, BUTTER (PASTEURIZED CREAM, SALT), SUNFLOWER OIL, REFINED FLOUR, GARLIC, SALT, BLACK PEPPER, XANTHAN GUM, DRY PARSLEY, DRY BASIL, DRY OREGANO, CHILI POWDER, FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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