Is CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO Dairy Free?

Ingredients

Grilled Chicken Strips (Chicken White Meat, Water, Corn Starch, Salt), Water, Cavatappi Pasta (Durum Semolina, Niacin, Ferrous Lactate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whole Milk, Heavy Cream, Butter (Cream), Garlic, Corn Starch, Sodium Phosphate, Sunflower Lecithin, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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