Is CHICKEN ALFREDO WITH FETTUCCINI Dairy Free?


Ingredients
ALFREDO SAUCE (SKIM MILK, ROMANO AND PARMESAN CHEESES (PART SKIM MILK, CULTURES, ENZYMES, SALT), SOYBEAN OIL, WATER, BUTTER (CREAM, SALT), CORN STARCH, CONTAINS 2% OR LESS OF: EGG YOLK, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, YEAST EXTRACT, SPICES), FETTUCCINE (WATER, DURUM SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEY, BONELESS CHICKEN BREAST, SPICES, CULTURED DEXTROSE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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