Is Chicken Alfredo GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
romano cheeses
cheddar cheese preparation
milk
modified milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED FETTUCCINE PASTA (WATER, SEMOLINA, WHEAT GLUTEN), WATER, COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOUR (DEHYDRATED CHICKEN BROTH,DEHYDRATED CHICKEN, FLAVOUR), CARRAGEENAN, MODIFIED MILK INGREDIENTS, SOY OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BROCCOLI, PARMESAN AND ROMANO CHEESES, SOY OIL, MODIFIED MILK INGREDIENTS, MODIFIED-CORN STARCH, SALT, CHEDDAR CHEESE PREPARATION (CHEDDAR CHEESE (MILK INGREDIENTS, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), WATER, SALT, MICROBIAL ENZYMES, BACTERIAL CULTURES, PHOSPHORIC ACID, XANTHAN GUM), WHEAT FLOUR, POTASSIUM CHLORIDE, SPICE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, FLAVOUR (MALTODEXTRIN, MILK INGREDIENTS).

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