Is Chicken Alfredo Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy oil

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED FETTUCCINE PASTA (WATER, SEMOLINA, WHEAT GLUTEN), WATER, COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOUR (DEHYDRATED CHICKEN BROTH,DEHYDRATED CHICKEN, FLAVOUR), CARRAGEENAN, MODIFIED MILK INGREDIENTS, SOY OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BROCCOLI, PARMESAN AND ROMANO CHEESES, SOY OIL, MODIFIED MILK INGREDIENTS, MODIFIED-CORN STARCH, SALT, CHEDDAR CHEESE PREPARATION (CHEDDAR CHEESE (MILK INGREDIENTS, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), WATER, SALT, MICROBIAL ENZYMES, BACTERIAL CULTURES, PHOSPHORIC ACID, XANTHAN GUM), WHEAT FLOUR, POTASSIUM CHLORIDE, SPICE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, FLAVOUR (MALTODEXTRIN, MILK INGREDIENTS).

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