Is Chicken Arraabbiata (Lidl) Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

milk
5% mature cheddar cheese
5% mozzarella cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Ingredients 32% Tomato, 27% Cooked Penne Pasta (Durum Wheat Semolina, Water, Rapeseed Oil), 14% Cooked British Chicken Breast (Chicken Breast, Water, Cornflour, Salt), Water, Tomato Paste, Rapeseed Oil, 2.5% Mozzarella Cheese (Milk), 1.5% Mature Cheddar Cheese (Milk), Cornflour, Sugar, Red Chilli Purée, Garlic Purée, Salt, Basil, Gelling Agent: Pectins; Dried Chilli Flakes, Potato Starch, Ground Black Pepper.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.