Is Chicken Arraabbiata (Lidl) Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
dried chilli flakes
tomato paste
red chilli puree
32% tomato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

dried chilli flakes

tomato paste

red chilli puree

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Ingredients 32% Tomato, 27% Cooked Penne Pasta (Durum Wheat Semolina, Water, Rapeseed Oil), 14% Cooked British Chicken Breast (Chicken Breast, Water, Cornflour, Salt), Water, Tomato Paste, Rapeseed Oil, 2.5% Mozzarella Cheese (Milk), 1.5% Mature Cheddar Cheese (Milk), Cornflour, Sugar, Red Chilli Purée, Garlic Purée, Salt, Basil, Gelling Agent: Pectins; Dried Chilli Flakes, Potato Starch, Ground Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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