Is Chicken asada Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
contains less than 2% of chili powder, pineapple juice
chili powder
dried smoked paprika
2% of chili powder
potato flour
bell peppers
poblano peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

contains less than 2% of chili powder, pineapple juice

chili powder

dried smoked paprika

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

CHICKEN CUTLET (BONELESS, SKINLESS CHICKEN BREAST, WATER, ORANGE JUICE [FROM CONCENTRATE], PINEAPPLE JUICE [FROM CONCENTRATE], CONTAINS LESS THAN 2% OF ISOLATED SOY PROTEIN, SALT, CHILI POWDER, DRIED ANCHO, DRIED SMOKED PAPRIKA [PAPRIKA, SMOKE], BLACK PEPPER, DRIED CUMIN, DRIED CORIANDER, SODIUM PHOSPHATES), ONIONS, POBLANO PEPPERS, BELL PEPPERS, CHICKEN STOCK (WATER, CHICKEN BASE [COOKED CHICKEN MEAT, SEA SALT, SUGAR, POTATO FLOUR, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR (CHICKEN BROTH, SALT, FLAVORING), DRIED CARROT JUICE, WHITE PEPPER, TURMERIC, EXTRACTIVES OF CELERY, GARLIC POWDER]), EXPELLER PRESSED CANOLA OIL, ORANGE JUICE (FROM CONCENTRATE), CONTAINS LESS THAN 2% OF CHILI POWDER, PINEAPPLE JUICE (FROM CONCENTRATE), DRIED SMOKED PAPRIKA, DRIED CUMIN, DRIED CORIANDER. BLACK PEPPER, SALT. CONTAINS SOY.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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