Is CHICKEN & BACON COBB SALAD Vegan?

Ingredients

ROMAINE LETTUCE, CHIANTI ITALIAN DRESSING [SOYBEAN OIL, RED WINE VINEGAR, VINEGAR, WATER, SUGAR, SALT, GARLIC, SPICES AND HERBS, ONION, CHIANTI WINE, AND XANTHAN GUM], PRECOOKED BACON BITS [BACON CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRATE, MAY CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATE], GRILLED CHICKEN BREAST STRIPS [CHICKEN BREAST MEAT (BONELESS, SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR, AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL AND OLIVE POMACE OIL WITH ANNATTO), SALT, BLACK PEPPER], HARD COOKED EGG, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], BLUE CHEESE [BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR], GRAPE TOMATOES

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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