Is Chicken Bacon Cobb Salad Low FODMAP?

Ingredients

Chicken Bacon Cobb Saladcontains Eggs, Milk, Romaine And Spring Mix Blend (Lettuce, Spring Mix (Baby Lettuces (Red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season)), Roasted Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Guacamole (Hass Avocado, Dehydrated Onion, Sea Salt, Dehydrated Garlic, Dehydrated Cilantro, Cilantro Essential Oil), Hard Cooked Eggs (Cooked Eggs, Water, Citric Acid And Sodium Benzoate), Ranch Dressing (Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Sour Cream (Cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Egg Yolk, Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors, Modified Corn Starch), Tomatoes, Fully Cooked Smoked Bacon (Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Green Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chicken Bacon Cobb Salad is available at 1 retailer

About this product

Poultry · Whole