Is Chicken, Bacon & Leek Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • whipping cream
  • pork belly
  • smoked bacon lardons with added water
  • black pepper
  • white wine vinegar
  • garlic puree
  • milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

whipping cream
pork belly
smoked bacon lardons with added water

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Marinated chicken (28%) (chicken breast, chicken thigh, water, cornflour, parsley, salt, yeast extract, chicken bones, chicken extract, caramelised sugar syrup, antioxidant: extracts of rosemary), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), smoked bacon lardons with added water (9%) (pork belly, water, salt, preservatives: sodium nitrite, potassium nitrate), palm oil, leeks (7%), water, whipping cream (milk), salted butter (butter (milk), salt), rapeseed oil, cornflour, onion, pasteurised egg, yeast extract, salt, garlic purée, poppy seeds, demerara sugar, white wine vinegar, parsley, thyme, black pepper, chicken fat, chicken bones, lemon juice, chicken extract, antioxidant: extracts of rosemary

Check Chicken, Bacon & Leek Pie against your own diets in the app.

GERD Friendly? Chicken, Bacon & Leek Pie | Spoonful