Is Chicken, Bean & Cheese Burrito Gluten Free?
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Ingredients
Filling: Cooked Diced Chicken (Chicken, Water), Seasoning (Ground Chiles, Salt, Paprika, Dehydrated Onion and Garlic, Bell Pepper Powder), White Rice, Salsa Roja (Tomato Puree (Tomato Paste, Water), Red Bell Pepper, Onion, Spices, Garlic, Salt, Sugar, Paprika, Garlic Powder, Onion Powder), Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Red Bell Peppers, Canola Oil, Poblano Peppers, Corn, Salt, Tortilla: Water, Rice Flour, Tapioca Starch, Palm Oil, Rice Starch, Potato Starch, Pea Protein, Tapioca Syrup, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum, Salt, Sunflower Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.