Is Chicken Biryani Vegan?

Ingredients

Ingredients Pilau Rice (45%) (Water, White Rice, Rapeseed Oil, Salt, Cumin Seeds, Ground Turmeric, Cardamom Pods, Whole Cloves), Marinated Chicken (21%) (Chicken Breast, Water, Low Fat Yogurt (Milk), Potato Starch, Garam Masala (Coriander, Cassia, Cumin Seeds, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chillies), Paprika, Salt, Green Chillies, Chopped Coriander, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Colour (Paprika extract)), Onion (11%), Tomato (7%), Water, Onion Purée, Vegetable Oils (Rapeseed, Sunflower), Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Butter (Milk), Chopped Coriander, Sugar, Chicken Stock ((Chicken Bone Stock, Chicken Extract), Yeast Extract, Chicken Fat (Chicken Fat, Antioxidant (Extracts of Rosemary)), Salt), Red Chilli, Ground Cumin, Ground Coriander, Mint, Salt, Ground Turmeric, Cumin Seeds, Ground Cinnamon, Fenugreek Leaf, Ground Bay Leaf, Cardamom Pods. 18% Chicken.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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