Is Chicken Bone Broth Soup by Kettle and Fire, Pack of 2, Keto Diet, Paleo Friendly, Whole 30 Approved, Gluten Free, with Collagen, 7g of protein, 16.2 fl oz Vegetarian?

Ingredients

Organic Chicken Bones And Feet (Which Add Extra Collagen), Organic Celery, Organic Roasted Poblano Pepper, Organic Green Pepper, Organic Onions, Organic Carrots, Organic Garlic, Organic Scallions, Organic Tomato Puree, Organic Herbs (Parsley, Thyme, Rosemary, Basil), Organic Spices, Sea Salt, Apple Cider Vinegar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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