Is Chicken bouillon concentrate with 25% less salt Low FODMAP?

Ingredients

Reconstituted Chicken Broth, Glucose Solids, Salt, Sugar, Monosodium Glutamate, Mechanically Separated Cooked Chicken, Modified Corn Starch, Chicken Fat, Natural Flavour (Contains Dehydrated Chicken, Yeast Extract), Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Xanthan Gum, Spice Extractives (Contain Celery), Dehydrated Parsley, Ground Turmeric, Citric Acid, Spices, Caramel Colour, Disodium Inosinate, Disodium Guanylate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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