Is Chicken Bouillon Concentrate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

The concentrate offers savory, umami-rich flavor with a soft, paste-like texture that dissolves readily; typically stirred into soups, sauces, gravies, risottos, and braises. Reviewers report convenient portioning, overall consistent depth of flavor, quick usability, and occasional comments that a small amount yields intense enhancement; reviewers also note long-lasting pantry usefulness.

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Why it's not GERD friendly

citric acid
garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Reconstituted Chicken Broth, Glucose Solids, Salt, Sugar, Monosodium Glutamate, Cooked Mechanically Separated Chicken Meat, Modified Corn Starch, Chicken Fat, Yeast Extract, Dehydrated Chicken Meat, Onion Powder, Hydrolyzed Corn Protein, Garlic Powder, Xanthan Gum, Flavour, Citric Acid, Spice Extract (contains Celery), Herbs And Spices, Dehydrated Parsley, Caramel Colour (contains Sulphites), Disodium Inosinate, Disodium Guanylate.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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