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Is CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE, TOPPED WITH A BLEND OF RED AND GREEN BELL PEPPERS, ONIONS, CORN, BLACK BEANS AND CHEESE BOWL, CHICKEN FAJITA Dairy Free?

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Description

Tender, well-seasoned protein layered over fluffy grain, finished with a savory, slightly tangy sauce and a mix of crisp and soft textures, topped by a warm melted finish. Commonly served hot as a convenient reheated meal, quick dinner option, or portable lunch for on-the-go eating, and suitable for casual gatherings.

Ingredients

Cooked Rice (Water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Black Beans, Soybean Oil, Ranchero Sauce: Water, Tomato Paste, Flavorings, Modified Corn Starch, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Olive Oil, Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Sodium Phosphates, Flavoring, Cheese Topping: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley, Contains: Milk, Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.