Is Chicken Breast Crumbed Tenders 1kg GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
dehydrated garlic

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

dehydrated garlic

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chicken Portion [72%] (rspca Approved Chicken Breast (90%), Water, Thickener [1442), Rice Flour, Sill Mineral Salts (451,508,450), Sugar, Hydrolysed Vegetable Protein, Wheat Fibre, Maltodextrin, Onion Powder, Dehydrated Garlic, Rice Bran Oil, Canola Ol. Vegetable Powder, Extracts Of Rosemary, Spice Extractl. Coating [28%] [wheat Flour, Thickener (1404), Water, Salt, Canola Oil, Yeast, Sugar, Wheat Gluten, Spices, Vegetable Gum (guar Gum]. Yeast Extract, Natural Colours (curcumin, Paprika Oleoresins), Olive Oil. Contains: Gluten. May Be Present: Milk And Soybeans.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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