Is CHICKEN BREAST GRANDE ENCHILADAS WITH TOMATILLO SAUCE & MONTEREY JACK CHEESE HAND ROLLED INTO A CHICKEN AND CHEESE TORTILLA, CHICKEN BREAST GRANDE ENCHILADAS WITH TOMATILLO SAUCE & MONTEREY JACK CHEESE GERD Friendly?
Description
Hand-rolled tortillas offer a tender, meaty filling with a bright, tangy sauce and a creamy, melted interior; the texture balances soft exterior and gooey center. Commonly reheated as a quick main course or served at gatherings. Customer reviews note consistent flavor and convenience, with occasional comments about variable sauce coverage.
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Why it's not GERD friendly
- cheese cultures
- monterey jack cheese
- parmesan cheese
- citric acid
- pasteurized milk
- garlic powder
- jalapeno
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Hand-rolled tortillas offer a tender, meaty filling with a bright, tangy sauce and a creamy, melted interior; the texture balances soft exterior and gooey center. Commonly reheated as a quick main course or served at gatherings. Customer reviews note consistent flavor and convenience, with occasional comments about variable sauce coverage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATILLO SAUCE (TOMATILLO, WATER, JALAPENO, ONION, SALT, CILANTRO, XANTHAN GUM, CITRIC ACID, GARLIC POWDER), CHICKEN TORTILLA (CHICKEN, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR), CHICKEN FILLING (CHICKEN BREAST, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], JALAPENO), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen