Is CHICKEN BREAST MEAT, MEXICAN STYLE RICE, FAJITA STYLE VEGETABLES, BLACK BEANS, CHEESE AND ROASTED CORN FAJITA BOWL, CHICKEN Low FODMAP?

Ingredients

CHICKEN BREAST MEAT, ENRICHED PARBOILED RICE (WATER, LONG GRAIN RICE [FERRIC ORTHOPHOSPHATE {IRON}, NIACIN, THIAMIN MONONITRATE {THIAMIN}, AND FOLIC ACID]), FAJITA STYLE VEGETABLE BLEND (ONION, RED BELL PEPPER, GREEN BELL PEPPER), COOKED BLACK BEANS (WATER, BLACK BEANS, GARLIC POWDER), WATER, YELLOW ROASTED CORN, PASTEURIZED PROCESSED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), PASTEURIZED PROCESSED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, LEMON JUICE, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), FAJITA SEASONING (SPICES [INCLUDING CHILI PEPPER], SALT, SUGAR, PAPRIKA, DRIED ONION, DRIED GARLIC), CORN STARCH, CHICKEN FLAVORED SEASONING (CHICKEN FLAVOR [MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, SUNFLOWER OIL]), CILANTRO, ONION, DICED JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), GARLIC POWDER, TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, CITRIC ACID, SPICES, NATURAL FLAVOR, SWEET BELL PEPPER), ONION POWDER, SPICES, PAPRIKA, SALT, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Frozen