Is Chicken breast pieces GERD Friendly?
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Why it's not GERD friendly
- onion powder
- onion
- spirit vinegar powder
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
chicken breast, sugar, comflour, flavourings, coriander, cumin, salt, paprika, plant extracts (hops, lovage, garlic, onion), chilli, onion powder, pepper, turmeric, dextrose, stabilisers: triphosphates, guar gum, glucose syrup, preservative: potassium chloride, spirit vinegar powder, potato starch, made with 109g of raw chicken per 100g of finished product, no artificial flavourings or preservatives, warning: although every effort has been made to remove bones, some small bones may remain, produced using german and polish chicken, nutrition typical valu energy fat of which satur carbohydrate of which sugar fibre protein salt use by: see fr storage: kee once opened, k 2 days and by da packaged in a pr
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece