Is Chicken Breast Pieces Low FODMAP?

Ingredients

Cooked chicken breast pieces. NGREDIENTS Chicken Breast, Stabiliser Pentasodium Triphosphate), Preservatives (Calcium Acetate, Buffered Vinegar, Sodium Acetate), Thickeners (Modified Maize Starch, Xanthan Gum), Salt, Dextrose, Yeast Extract. Prepared from 110g of EU chicken breast fillet per 100g of cooked chicken breast. Caution Although every care has been taken to remove bones, some may remain. STORAGE Keep refrigerated.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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