Is Chicken Breast Strips, Breaded, Gluten Free Low FODMAP?

Ingredients

Chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt And White Pepper, Battered And Breaded With: Water, Rice Flour, Tapioca Dextrin, Corn Starch, Salt, Spices And Spice Extractives Including Extractives Of Paprika And Extractives Of Turmeric, Garlic Powder, Onion Powder, Ground Celery, Breading Set In Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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