Is CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM Alpha-Gal?

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% SALT, RICE STARCH, GARLIC AND ONION POWDER, SPICE), BROCCOLI SMASHERS (RICED BROCCOLI, CANOLA/OLIVE OIL, BASIL, PARSLEY, GARLIC POWDER, BLACK PEPPER), SPINACH, MUSHROOMS, AND CARMELIZED ONIONS (SPINACH, MUSHROOMS, CARAMELIZED DICED DARK ONIONS, BALSAMIC VINEGAR, CANOLA/OLIVE OIL, GARLIC PUREE (GARLIC, WATER, PHOSPHORIC ACID, XANTHAN GUM, SORBIC ACID, GARLIC EXTRACT), FOOD STARCH-MODIFIED, BLACK PEPPER), KALAMATA CAPER RELISH (DRAINED KALAMATA OLIVES ((KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, OLIVE OIL)), DRAINED CAPERS, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), CANOLA/OLIVE OIL, THYME, ROSEMARY, LEMON JUICE POWDER).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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