Is CHICKEN, BRIE & APPLE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BRIE CHEESE & DICED APPLES, CHICKEN, BRIE & APPLE Low FODMAP?
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Why it's not low FODMAP
- dried apples
- onions
- onion powder
- garlic powder
- whey
- whole wheat flour
dried apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Boneless Breast Of Chicken With Rib Meat (Containing Up To 14% Of A Solution Of Water, Rice Starch, Sea Salt, Garlic Powder, Lemon Juice Concentrate, Evaporated Cane Syrup, Onion Powder, Vinegar), Water, Whole Wheat Flour, Contains 2% Or Less Of Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Corn Flour, Brie Soft Ripened Cheese (Cultured Pasteurized Milk And Cream, Salt, Enzymes), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Evaporated Cane Syrup, Corn Starch, Dried Apples, Cream Powder, Butter (Cream, Salt), Sea Salt, Whey, Turbinado Sugar, Spices, Salt, Nonfat Milk, Leavening (Cream Of Tartar, Baking Soda), Yeast, Expeller Pressed Canola Oil, Dehydrated Chives, Xanthan Gum, Pre-browned In Soybean Oil, Boneless Breast Of Chicken With Rib Meat (Containing Up To 14% Of A Solution Of Water, Rice Starch, Sea Salt, Garlic Powder, Lemon Juice Concentrate, Evaporated Cane Syrup, Onion Powder, Vinegar), Xanthan Gum, Pre-browned In Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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CHICKEN, BRIE & APPLE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BRIE CHEESE & DICED APPLES, CHICKEN, BRIE & APPLE is available at 3 retailers
About this product
Poultry · Piece