Is Chicken Broccoli And Grains GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus extract
  • black pepper

citrus extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Brown Rice, Grilled Seasoned Chicken Breast Meat (Chicken Breast Meat with Rib Meat, Water, Contains less than 2% of Potato Starch, Salt, Sugar, Yeast Extract, Citrus Extract), Broccoli, Cooked Red Quinoa, Garlic, Extra Virgin Olive Oil, Salt, Black Pepper.

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About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go
GERD Friendly? Chicken Broccoli And Grains | Spoonful