Is Chicken Broccoli And Grains Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

2% of potato starch

2% of potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Brown Rice, Grilled Seasoned Chicken Breast Meat (Chicken Breast Meat with Rib Meat, Water, Contains less than 2% of Potato Starch, Salt, Sugar, Yeast Extract, Citrus Extract), Broccoli, Cooked Red Quinoa, Garlic, Extra Virgin Olive Oil, Salt, Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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