Is Chicken Cacciatore Boneless Skinless Thighs, Oven Safe Low FODMAP?

Ingredients

Boneless Skinless Chicken Thighs, Tomatoes, Bell Peppers, Mushrooms, Tomato Juice, Water, Onions, Each: Tomato Puree (Tomato Paste, Water), Red Wine Vinegar, Cultured Sugar, Salt, Vegetable Oil (Olive And Corn), Parmesan Cheese (Milk, Culture, Salt, Microbial Enzymes), Garlic, Basil, Soy Lecithin, Xanthan Gum, Yeast Extract, Citric Acid, Cultured Dextrose, Butter, Sodium Bisulfate, Vinegar, Ascorbic Acid, Red Pepper, Cream Powder, Calcium Chloride, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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