Is Season Imported Sardines in Pure Olive Oil Skinless & Boneless Salt Added, 4.375 OZ Low FODMAP?
Description
Season imported sardines in pure olive oil skinless boneless salt added 4375 oz is a product that offers high protein and calcium content. However, some people find these sardines to be too fishy and salty. It is believed that these sardines contain 24 grams of fish protein and provide natural oil. Overall, this product is known for its nutritional value, but its strong flavor and saltiness may not be suitable for everyone's taste.
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Description
Season imported sardines in pure olive oil skinless boneless salt added 4375 oz is a product that offers high protein and calcium content. However, some people find these sardines to be too fishy and salty. It is believed that these sardines contain 24 grams of fish protein and provide natural oil. Overall, this product is known for its nutritional value, but its strong flavor and saltiness may not be suitable for everyone's taste.
Ingredients
Sardines (Fish), Olive Oil, Salt, Contains: Fish, Contains:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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