Is CHICKEN CAESAR PASTA SALAD, CHICKEN CAESAR Gluten Free?
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Ingredients
ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CAESAR DRESSING (SOYBEAN OIL, WATER, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], VINEGAR, LIQUID SUGAR [SUGAR, WATER], ANCHOVY PASTE [CURED ANCHOVIES, SALT, DEFATTED SOY FLOUR AND WATER), GARLIC, SPICES, SALT, XANTHAN GUM), WHITE CHICKEN MEAT, SCALLIONS, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), RED PEPPERS CONTAINS 2% OR LESS OF GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID AND SODIUM BENZOATE), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), SALT, BLACK PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.