Is CHICKEN CAESAR SALAD WITH PARMESAN SALADS Gluten Free?

Ingredients

ROMAINE LETTUCE, GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT WATER, CULTURED SUGAR AND VINEGAR POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CAESAR DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR SPICE, XANTHAN GUM), SEASONED CROUTONS (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SALT, WHEAT, GLUTEN, GARLIC POWDER, SUGAR, ONION POWDER, DEHYDRATED PARSLEY), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK CHEESE CULTURE, SALT, ENZYMES, FLOW AGENT: CELLULOSE POWDER ADDED TO PREVENT CAKING)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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