Is Chicken Caesar Salad Dairy Free?

Ingredients

Romaine Hearts, Boneless Skinless Chicken Breast, Dijon Mustard Cwater, Mustard Seeds, Vinegar, Salt, Potassium Metabi Sulphite (As A ), Citric Acid, Canola/0live 0Il Blend (Canola Oil And Olive Pomace Oil With Annatto), Granulated Garlic, Basil Leaves, Parsley Flakes, Thyme, Roasted Garlic Caeser Dressing (Non-gho Expeller Pressed Canola Oil, Filtered Water, Tapioca Syrup, Imported Pecor I No Romano Cheese (Sheep's Milk, Cheese Culture, Salt And Enzymes), Gar Lic, Pasteurized Egg Yolk, Nont At Dry Milk, Lactic Acid, Anchouies (Anchovies, Salt, Olive Oil), Soy Sauce (Water, Wheat, Soybeans, Salt Alcohol To Retain Treshness) Worcestershive Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchouies: Salt, Garlic, Cloves, Tamari Nd Extract, Natural Flavorings, Chili Peppev Extract) Sea Salt Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum), Plain Croutons Cenriched Flour, Cwheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Monon Itrate, Ribot Iauin, Folic Acid, Canola Oil, Yeast, High Fructose Corn Syrup, Salt, Wheat Gluten Calcium Propionate, Calcium Peroxi De, Calcium Sulfate, Ascorbic Acid, Azodicarbonami De, Sodium Stearoyl Lactylate, Citric Acid, Tbhq (To Preserve Tveshness), Belgioiosa Caesar Blend (Parmesan, Romano, Asiago Coultured Milk, Enzymes, Salt, Cellulose (Anti Caking), Natamycin (Preseruative))

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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