Is Chicken Caesar Salad Gluten Free?

Ingredients

Romaine Hearts, Boneless Skinless Chicken Breast, Dijon Mustard Cwater, Mustard Seeds, Vinegar, Salt, Potassium Metabi Sulphite (As A ), Citric Acid, Canola/0live 0Il Blend (Canola Oil And Olive Pomace Oil With Annatto), Granulated Garlic, Basil Leaves, Parsley Flakes, Thyme, Roasted Garlic Caeser Dressing (Non-gho Expeller Pressed Canola Oil, Filtered Water, Tapioca Syrup, Imported Pecor I No Romano Cheese (Sheep's Milk, Cheese Culture, Salt And Enzymes), Gar Lic, Pasteurized Egg Yolk, Nont At Dry Milk, Lactic Acid, Anchouies (Anchovies, Salt, Olive Oil), Soy Sauce (Water, Wheat, Soybeans, Salt Alcohol To Retain Treshness) Worcestershive Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchouies: Salt, Garlic, Cloves, Tamari Nd Extract, Natural Flavorings, Chili Peppev Extract) Sea Salt Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum), Plain Croutons Cenriched Flour, Cwheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Monon Itrate, Ribot Iauin, Folic Acid, Canola Oil, Yeast, High Fructose Corn Syrup, Salt, Wheat Gluten Calcium Propionate, Calcium Peroxi De, Calcium Sulfate, Ascorbic Acid, Azodicarbonami De, Sodium Stearoyl Lactylate, Citric Acid, Tbhq (To Preserve Tveshness), Belgioiosa Caesar Blend (Parmesan, Romano, Asiago Coultured Milk, Enzymes, Salt, Cellulose (Anti Caking), Natamycin (Preseruative))

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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